Momentum Gym is a movement facility for learning, sharing and exploring the most interesting movement disciplines of our physical culture. An open space where we can study and experiment with the topic of movement in its whole totality.
The Momentum approach unifies into a practice with the aim to restore the recondition physical intelligence, intuition, skill and resilience through natural movements and exposure to primal forms of play.
We are moving away from dogmatic training systems and focus instead on extracting the fundamentals of the richest movement disciplines we encounter (Dance, Martial Arts, Grappling, Gymnastics, etc).
This allows us to create a versatile toolbox for any physical task or expression, the ability to solve problems and the freedom to play.